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This is the first of a set of 7 classes designed to introduce you to Ashtanga Vinyasa Yoga - a flowing dynamic style of practice. Suitable for fit and active people new to yoga or practitioners new to this style. Watch your strength and technique grow with <a href="/teachers/yuki-nakazawa" title="Ashtanga Yoga Beginners - Yuki Nakazawa">experienced yoga teacher Yuki Nakazawa</a>.
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