Chair aerobics for seniors, Athens Christian Church, Health & Fitness

Chair aerobics for seniors

Chair aerobics at Athens Christian Church
Join senior citizen friends each Monday and Wednesday morning at 9:00 am for CHAIR AEROBICS at Athens Christian Church (1411 E State Route 29). Chair aerobics is suitable for everyone, with gentle exercises that develop flexibility, strength, balance, coordination and fitness. There is no charge for this activity

For more information, please contact the church office at 217-636-8463.

Chair Aerobics is a seated chair exercise where you sit and

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Athens Christian Church, Central Illinois, Protestant

Chair Aerobics at Athens Christian Church

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