4.5 (727) In stock
I’m currently in the throes of jet-lag sucktitude. I’ll be back on my writing content horse next week, but I’ve got a treat for you today. TG.com regular contributor, Dr. Nicholas Licameli, is subbing in for me today and he went to TOWN in today’s guest post. This is one of the most thorough articles Read more
Squat Down, Not Back - Tony Gentilcore
Is It Ever Okay for Your Knees to Extend Beyond Your Toes? - SilverSneakers
Fixing women's fitness: Strength training for a healthier body image
What I Look for in an FMS Score
The Squat and Athletic Development — How We've All Been F*cking It Up - Elite FTS
Squat Like You Mean It
Front Squat 101: How to Master The Move in 5 Minutes - stack
Does Everyone Need to Squat (Deep)?
How to Return to Your Normal Gym Workouts Injury-Free
Screening the Squat
Front Squat 101: How to Master The Move in 5 Minutes - stack