Sleek Ballet Fitness Ballet and Barre Workouts

Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.

15 Minute Barre Workout - Fitness and Exercise Videos

The Everyone Active Stadium - TONIGHT IS THE NIGHT! Prima ballerina Victoria of SleekTechnique Ballet Fitness will be gracing our FB & Insta LIVE to host a 40-minute Bootcamp Barre session. A

Interview with Flik Swan, Co-founder/Director of Sleek Techniques

Sleek Ballet Fitness Ballet and Barre Workouts

Sleek Ballet Bootcamp™ - Yoga and Fitness TV

Attitude Ballet and Pilates Fusion

Latest from Sleek Technique Debuts this Month…

Sleek Ballet Fitness on the App Store

Barre Hopping – Not a ballerina. I train like one anyway.

Five Benefits to a Ballet Barre Workout

Balletcore: How To Incorporate The Latest Fashion Trend Into Your Workout 'Fits

Ballet Fitness. Is There Something in it for Every Woman