4.9 (243) In stock
BANDED ANKLE EVERSION This is a strengthening exercise for the everters of the ankle. Start by looping an exercise band around the mid foot of the target ankle and hold the other end with the opposite hand. Keep both legs bent at roughly 90 degrees while sitting on a comfortable surface. Evert the
Ankle — Exercise Library & Database — Rehab Hero
Ankle Strengthening Exercises: Improve Strength & Prevent Injuries
Gas Pedals — Rehab Hero
Banded Ankle Eversion — Rehab Hero
Ankle Circles — Rehab Hero
Banded Ankle Eversion — Rehab Hero
Ankle Strengthening — Exercise Library & Database — Rehab Hero
Ankle Strengthening — Exercise Library & Database — Rehab Hero
Banded Ankle Inversion — Rehab Hero
Anterior Ankle Impingement — Rehab Hero
Banded Ankle Eversion - How to strengthen a sprained ankle
Anterior Ankle Impingement — Rehab Hero
Banded Ankle Dorsiflexion — Rehab Hero
Banded Ankle Eversion — Rehab Hero
Ankle exercise - ankle eversion with band