Be Well with Baby: 10 Yoga Modifications during Pregnancy

Now that I’m in my second trimester (YAY!), as much as I would like to keep up with some of the poses that everyone else is doing in regular yoga class, I just can’t. My belly gets in the way of […]

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Be Well with Baby: 10 Yoga Modifications during Pregnancy

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Be Well with Baby: 10 Yoga Modifications during Pregnancy

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Yoga Poses to Avoid During Pregnancy with Modifications // Whitney

Your Complete Guide to Prenatal Yoga