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Whether you’re a complete beginner to calisthenics or you’re a veteran athlete looking to incorporate this discipline into your workouts, you’re at the right place. You’ve probably either tried some form of calisthenics out already or seen it in action at your local gym or park. The pandemic lockdowns have skyrocketed the popularity of calisthenics, as […]
Let's 💥 blast our upper bodies 💥 with this bicep, tricep, shoulder circuit. This one is great for beginners, with easy to follow…
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Let's 💥 blast our upper bodies 💥 with this bicep, tricep, shoulder circuit. This one is great for beginners, with easy to follow…
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