Day 52: Total Body Tabata / HR12WEEK 4.0

HR12WEEK 4.0 / Heather Robertson's FREE 12 Week Workout Program

Three Exercises for Uphill Training

Week 7 Day 4 //Intense Total Body TABATA Workout

30 MIN Lower Body METCON // HR12WEEK EXPRESS : Day 16

30-Minute Total Body Tabata Barbell Fat Loss Workout

Week 8 Day 2 // No Repeat HIIT Workout! FULL BODY HIIT + ABS

Medicine Ball Full Body Burner (45 Min Workout)

DAY 49 // TABATA + Glute Finisher HR12WEEK 3.0

Heather Robertson

Heather Robertson

Heather Robertson

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