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Yoga with a Chair Complete Set (Classes 1 to 7)
Gentle Chair Yoga - Seniors West of the Tetons
Gentle Chair Yoga
Join Drop-In Chair Yoga Classes Each Week at Haverhill's Citizens Center - WHAVWHAV
7 Chair Yoga Stretches: Gentle Seated Postures To Try At Home
Chair Yoga-Classes
Gentle Chair Yoga - Town of Portugal Cove – St. Philips
Kits Neighbourhood House on Instagram: These fun classes incorporate breathing techniques and guided meditation. They are designed to improve strength, flexibility, balance, and posture, all from the safety of a chair.
Yoga with a Chair Level 1 – Class 3
