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GHD/Sit-Up Pad Upgrade Kit

$ 21.00

4.5 (728) In stock

Upgrade your Nordic Hyper to be a full GHD!
This upgrade kit only applies to you if you ordered a Nordic Hyper before Oct 3. All later orders include a GHD/Sit-Up pad. Completely Modular: The GHD Pad attaches by high-quality self fastener to turn your Nordic Hyper into a full sized Glute-Ham Developer. This unlocks full range of motion in the following exercises: Glute-Ham Raise GHD Sit-Up Reverse Hyperextension 90° Back Extension The Sit-Up Pad neatly inserts into the head of the Nordic Hyper making sit-ups extremely comfortable.

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Shop GHD Replacement Pads at REP Fitness. Get rid of the old and worn. Refresh the look and feel of your Glute Hame Developer (GHD) with these pads.

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