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“I don’t have time!” is one of the top reasons for not exercising, as many traditional workouts push a commitment of about an hour. High intensity interval training, or HIIT, challenges this barrie…
Introduction to HIIT (High Intensity Interval Training): The Risks and Benefits of HITT You Should First Consider (Audible Audio Edition)
Introduction to HIIT (High Intensity Interval Training): The Risks and Benefits of HITT You Should First Consider
[Geissbuhler, Alex] on . *FREE* shipping on qualifying offers. Ultimate Guide to HIIT: High-Intensity Interval Training
Ultimate Guide to HIIT: High-Intensity Interval Training
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Study design. HIIT = high-intensity interval training; SS =
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