8 Hands-Free Yoga Classes Wrist-Friendly Flows — Alo Moves

Look, no hands — these hands-free yoga flows are easy on your upper body for anyone experiencing soreness or are recovering from injuries.

WRIST FREE YOGA - 15 Min Flow with Hands Free Sun Salutations

Hands Free Flow Sequence - Yoga with Kassandra Blog

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60-Minute Wrist Free Hands Free Yoga Flow for Strength Flexibility

60-Minute Wrist Free Hands Free Yoga Flow for Strength Flexibility

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Feel-Good Energy Flow Class

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Hands Free / Wrist Free - Yoga Class during a Solar Eclipse - Five