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Running shoes should be a bit big and allow for your thumb to fit from the top of the toe to the top of the shoe. Your feet should not slip around, otherwise you could get injured.
A basic guide to running shoe width - RunTogether
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How Should Running Shoes Fit?
Mens Trail Running Shoes.
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How Should Shoes Fit? A Complete Guide - Tread Labs
How Should Running Shoes Fit?
WHAT ARE THOES💀💀💀😭😭
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