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Turns out, it is possible to teach an old brain new tricks! Here are 8 steps to retrain your brain to think differently—plus 10 common thinking patterns to avoid.
2023-2024 Graduate Bulletin High Point University by High Point University - Issuu
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The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth J. Gillihan PhD - Audiobook
