What is the IT Band? - Comprehensive Physical Therapy

The IT Band is a part of the body that is somewhat of a mystery to many. You’ve probably heard of it but are you confident about where it is or what it does? We’ll answer these questions today. The IT band is the abbreviation for the iliotibial band. This band is an extension of your… Continue reading What is the IT Band?

Iliotibial Band Syndrome - Physiopedia

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Iliotibial Tract - Physiopedia

RangeMaster All in one Shoulder Strengthening and Home

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A Physical Therapy Guides for Iliotibial Band Syndrome