4.6 (522) In stock
The Saw is a great Pilates Mat Exercise to work on trunk rotation and abdominal strength while stretching the back and hamstring muscles. The oppositional pull of reaching one arm forward while pulling back in the ribcage and pelvis will give you a stretch along the entire back of the body. 
At A BODY OF WORK, we believe in FITNESS FOR LIFE - the ability to meet any physical demand with ease and grace throughout your life.
A Body of Work is a collective group of highly qualified practitioners with years of experience and professional training to keep you motivated.
Pilates Exercise: Saw Pilates Anytime
Pulse Fitness
Designed to target the body's fascial system and increase its resiliency
DVD - Essential Matwork with a Fascial Focus
Air Force extends fitness tests suspension until January 1, 2021 > Pittsburgh Air Reserve Station > Article Display
GoFit Extreme Ab Wheel - Abdominal Trainer - Roller with Handles
This is the first time ive seen someone use a Hammer strength 'H Squat', what rare pieces of equipment blew your mind the first time you saw it? : r/bodybuilding
Exercise Bands for Physical Therapy (Sold Singly), Resistance Band for Yoga, Long Resistance Bands for Working Out, Elastic Band for Exercise at Home
How to do the Saw in Pilates?
START A PERSONAL TRAINING FRANCHISE WITH FIT BODY BOOT CAMP
