Iliotibial Band Syndrome Rehab Exercises

Iliotibial Band Syndrome Rehab Exercises - Free download as PDF File (.pdf) or read online for free.

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IT band excercise

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ITB Stretches

Iliotibial band syndrome (ITBS or IT band syndrome) is an overuse injury of the connective tissues that are located on the lateral or outer part of thigh and knee. It causes pain