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Yes, 'the change' can bring passing storms of irritability and mood swings, but perimenopause can also lead to serious mental health challenges including depression and anxiety. Here's how to deal, according to experts and women who’ve been there.
What happens to your body during menopause
Menopause and mental health - Counselling Directory
How to unpack my mental health during menopause transition., Andrea Gewirtz posted on the topic
How To Control Menopause Anger - Physic Health
Menopause Rage Is Real. Here's How to Cope. - Midday
Am I in Menopause? PROJECT - Herstasis® Health Foundation
Raging During Perimenopause? It could be PMS
Feeling angry and menopausal? Here's what you can do - Redefine Your Edge
What's The Connection Between Menopause And Anger Toward Husbands?
How Are You Feeling Today?
Lithium Orotate for Mood/Mental Health during Menopause? : r/Menopause
The midlife mental health crisis around menopause: Part one - Harpers bazaar
9 Unexpected Mental Health Symptoms Experienced during Perimenopause & Menopause #shorts
Menopause, Mood Swings, and Anger - Nava Health