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Mindfulness may seem like the hot new “It Girl,” promising to improve mental and physical health, concentration, and acceptance. However, mindfulness is an ancient Buddhist practice, a practic
13 Mindfulness Exercises to Improve Employee Well-being
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Mindfulness techniques blue and yellow brochure template. Positivity and relax. Leaflet design with linear icons. 4 vector layouts for presentation, annual reports. 12863601 Vector Art at Vecteezy
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This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded,
Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
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Mindfulness presentation