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Functional Yoga
My Functional Yoga on Instagram: Child's pose. Joints affected: spine and ankles. Meridian Lines: spleen, stomach, kidneys, urinary bladder. Benefits: a healing, restful pose. Gently stretches the spine. Gentle compression of the
30-Minute Strength and Functional Mobility Workout Inspired by Abby Wambach
CAMARILLO SOMIS YOGA & MINDFULNESS - 14 Photos & 26 Reviews - 5380
Functional Movement Expert & Yoga Coach
The Functional Approach and Yin Yoga- My Day with Paul Grilley - Pranamaya Yoga
My Functional Yoga on Instagram: Deer pose. Benefits: a nice
Save & try this kneeling half lotus balance chosen by my awesome Yogi See Yogi Do co-host @helen_garner_yoga and inspired by the lovely @
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Yoga In Person My Functional Yoga
Save & try this shape #TiptoeAlien 💜 Which do you like better, B&W or color? Happy Saturday!! For Yogi See Yogi Do, my bestie Svenja