Lagree Pilates Method - Fun AND Effective! - GirlSpring

So, what is the Lagree pilates method? Unlike most workout methods, Lagree pilates is done on a machine called the Megaformer. The Megaformer is large and

The #1 workout in the US by ClassPass

LAGREE FITNESS — Studio Revolution

Superiority of Spring Resistance to Free-Weight Resistance

Lagree Fitness on the Megaformer

Lagree Fitness on the Megaformer

Fun Lagree Fitness Workouts

Lagree Fitness

Caroline Hellums, Author at Girl Spring

Lagree 101: How to Prepare for Your First Megaformer Workout