4.9 (771) In stock
Just about any Yin Yoga sequence will work with Root Chakra yoga poses to open the First Chakra. Try this sequence specifically designed to create balance.
The Root Chakra Muladhara Chakra in Yoga
10 Best Yoga Poses For The Root Chakra - Everything Yoga Retreat
13 Grounding Yoga Poses to Strengthen the Earth Element
Root Chakra (Muladhara) Tune-Up Practice
Root Chakra Yoga - Blissflow
How to Open and Heal Your Root Chakra
Yoga Poses To Balance Your Root Chakra GAIA Deep Healing Meditation Retreats
10 Yoga Poses to Heal Your Root Chakra - Chakra Practice
Chakra Yoga: Balance 7 Chakras With Yoga Poses – Meditation Music
A Little Yin Yoga For Grounding by Myrene Dickinson (18m 10s) - Aura
Practice These Grounding Root Chakra Yoga Poses