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When it comes to an at home workout, I've been embracing reformer Pilates of late and it has been great for my mind and body.
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This Reformer exercise is called Swakate. It works your shoulder throu
Its the little jumps and the smug breathwork for me 😈 #pilatesinfluen
I Tried … Solidcore
Go ahead check my pinned videos #pilates #matpilates
Your Reformer - Reformer Pilates: Why it's so amazing for us, pilates reformer
Your Reformer - Reformer Pilates: Why it's so amazing for us, pilates reformer
Reformer Pilates benefits: my fave workout at home - Kate Waterhouse
This is now a Sara Colquhoun fan account. #pilates #matpilates #homewo
Does Wall Pilates Work? I Tried It For a Week - My Results
Does Wall Pilates Work? I Tried It For a Week - My Results