4.9 (383) In stock
Seated side bend can be used to stretch the quads. With one or both legs straight it can also be used to stretch the hamstrings. In either case it can also be used to stretch the side of the body, including the waist, the ribcage and even the shoulders.
Seated Lateral Bends, Functional Pathways
10 Seated Yoga Poses: Sequence For Beginners - Welltech
Seated Side Bend: Tips and Recommended Variations
Yoga Pose: Seated Gate
Seated Side Bend Pose (Parsva Sukhasana)
Seated Side Bend
Morning Stretches: Energizing Moves
Gentle fitness - Week 3
5-Pose Yoga Fix for Desk Dwellers, Wellness
537 Seated Side Bend Images, Stock Photos, 3D objects, & Vectors