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Asking athletes to play on minimal sleep is the same as asking them to “play with one hand tied behind their back …It’s making them do something we know degrades their reaction time, their ability to take in their training, to get the most benefit out of it. They spend all this time
Wake up call for collegiate athlete sleep – Metrifit Ready to Perform
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Challenges to Effective Athlete Monitoring are Easily Overcome - SimpliFaster
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Negative Stress can severely hamper an athletes hopes of achieving their potential – Metrifit Ready to Perform
Wake up call for collegiate athlete sleep – Metrifit Ready to Perform
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