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If you’re no stranger to my classes then you’ll know that I tend to encourage a ‘slow-flow’ approach to practice - one that’s centred around moving deliberately, with awareness, intention and attention. This philosophy is partly driven by a simple belief that yoga practice is an opportuni
Matt Gill is a London based yoga teacher who teaches yoga and meditation classes at the top yoga studios in Central and South East London.
Matt also teaches yoga workshops, courses and retreats around the UK and abroad and is available for private tuition and corporate classes.
Beat the heat with restorative Yoga: 8 soothing poses for summer
Heat up your workout this spring - Platform Magazine
Blog — Matt Gill
Fitbod's Guide To Training During And After Pregnancy – Fitbod
5 Reasons To Slow Your Yoga Flow — Matt Gill
Benefits of Yoga Archives
Why squats are a girl's favourite exercise - Times of India
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FORME Yoga
Auburn Yogi
