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Helping students gain mobility and strength using vinyasa, hatha, yin and restorative yoga. Exploring our range of motion in a safe and controlled environment.
60-minute Solstice Vinyasa Yoga Flow + Meditation with Rachel
You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times
Free At Home Yoga, Meditation and Mindful Movement Classes
Sunshine Yoga with Rachel
Home Practice Series for Scoliosis
60-minute Solstice Vinyasa Yoga Flow + Meditation with Rachel
Prairie Sunshine Yoga Studio
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Business 1 on 1 with Rachel Gerrity, co-owner of Hometown Yoga in Macon
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Reviving Healthy Habits After Summer Break