4.5 (793) In stock
Taking a swim after a workout can leave you feeling rejuvenated.
If a swimsuit is something you wear only to sit by the pool, it may be time to get it wet. Swimming is a great way to recover after a hard strength day or to get in some fat-burning cardio. In fact, a study in the International Journal of Sports Medicine found that athletes who […]
A 25-minute Full Body Workout Pool Routine for the Summer Months - The New York Times
What your Body Isn't Telling you About Muscle Recovery
How Swimming Workouts Can Make You A Better Runner
HYPERZ Portable Ice Bath for Cold Water Therapy Training, Athletes Recovery Tub, Cold Plunge tub (Black) : Health & Household
Hot water baths do not increase muscle growth?
Does Swimming for Weight Loss Work? - The Benefits of Swimming
A Heart-Pumping Elliptical HIIT Workout for All Levels
How to Combine the Gym and Swimming for Weight Loss - Aura Leisure Centres
15 Swimming Workouts for Every Type of Swimmer and Goal
How Swimming Can Strengthen Your Knees