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In yoga we often work both asymmetrically and symmetrically without even knowing why or realising that we are doing so. Taking a step back and watching ourselves in, not just our yoga practice, but in how we carry ourselves in daily life, can help us to understand some of our body twinges and imbalances, all…
6 Asymmetrical Poses for Balance and Humility - Yoga with Kassandra Blog
DETAIL + DEPTH, This week's Peak Pose is a complex, asymmetrical pose. Asymmetrical poses tend to be less accessible than symmetrical…
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