The Best Upper-Chest Workout for Getting Defined Pecs - Onnit Academy

Learn the best exercises for developing your upper chest, and why it's not as simple as doing presses on an incline.
The PRIME Hybrid Incline Press. . This machine features our SmartCam technology that provides the user the unique ability to manipulate the resistance profile to overload different areas within the exercise movement. . Setting 1 - Middle Setting 2 - End (Shortened) Setting 3 - Beginning (Lengthened) . The machine offers eight seat adjustments, a foot assist and two grip positions to accommodate a variety of users.

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Best Upper Chest Workout, 8 Upper Chest Exercises

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Best Upper Chest Workout, 8 Upper Chest Exercises