The Female Guide On How To Get Lean And Not Bulky

If you want to be lean and toned and not bulky, focus on low-weight or bodyweight workouts and do plenty of low to moderate-intensity cardio.

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A Thread that I really liked. By @jessicadefino_ on twitter. : r/fourthwavewomen

The Female Guide On How To Get Lean And Not Bulky

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The Female Guide On How To Get Lean And Not Bulky

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Lean vs. Bulk: What's the Difference?