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These are the best pull-up alternatives with minimal equipment. Whichever exercise you choose, they are going to fire your back muscles up and build you great strength.
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Gym upgrades: Surplus Strength UPS pulley system, Kabuki trap bar with balanced feet kit, Bells of Steel trolley lever arms and j-cup rollers, lat pulldown attachment, more kettlebells and garage door insulation.
Pull Ups Muscles Worked
GREARDEN Pull up Bar Station Multi-Function Power Tower Exercise Equipment Adjustable Height Home Fitness Pull up Bar Stand Workout Station for Home Gym 330LBS, Dip Stands - Canada
Pull Ups Muscles Worked
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