Exercise: This is where people spend most time getting fit

The more people exercise, the lazier they are throughout the rest

Why do people think 41 is too old to exercise? It's a perfect time

JB Group Fitness

57: Why a mum with small kids shouldn't do late evening fitness

Are Exercise Non-Responders Real or a Myth

How do people spend 2-3 hours in a gym every day? - Quora

High-intensity workouts can help you get fit fast, but preparation

How much time do you spend preparing to go to the gym? Most people spend at least 10 or 15 minutes changing clothes and packing a bag. Then, you

Beyond The Gym: Fitness Tips to Incorporate into Your Daily Life

Why Community is Queen for Fitness Studios • Fitness Business Blog

How Many Reps Should You Do When Working Out?

Fitness: What It Is, Health Benefits, and Getting Started

Getting Fit at 50, Best Exercises for Over 50s

The Best Weekly Workout Plan: Here's How Often to Strength Train