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Toe Stand Pose, Padangusthasana, (pahd-ang-guhs-TAHS-uh-nuh) pada (foot) + angustha (big toe) + asana (pose) Also Known as: Padangusthasana Pose Type: Balancing, Strengthening, Standing Difficulty: Intermediate Concentration and patience are crucial to nail this balancing yoga
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yogaEnthusiasm on X: PADANGUSTHASANA 'TOE STAND' Originated as a balancing pose in BIKRAM YOGA but has been adopted by other yoga practices as well. @PhysioAdarsh @karoyoga @yoga @CorePowerYoga @YogaNews @YogaWorks @YI_Mag @iDayofYoga #
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