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Pilates Using Small Props for Big Results Manual

$ 7.99

4.8 (415) In stock

In this 148 page book, Christine Romani-Ruby MPT, ATC, NCPT describes 59 Pilates exercises using the 6 inch foam roller, the Pilates ring, the Spine

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A Pilates Wedge is an all around great tool to use as an effective Pilates Prop. Shop Balanced Body & see the entire selection of Pilates Accessories

Large Upholstered Wedge