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🎶I got friends and you've got friends🎶 this KILLER new push is on the playlist tonight — and all week Monday - SS VASA 8PM Tuesday - SS VASA 6AM PUMP
Burpee guitar or Burpee jack tuck! Pick your poison in this @high.fitness #stashedtrack But I gotta say this POWER MOVE is my favorite way to push
How to get the Most out of a HIGH LOW class: •always tight strong arms •watch your instructor move through the levels (example above in video) •decide
Whelp. It's been that kind of week. When you are ready to rock and then all sorts of curve balls come at ya. Forgetful issues. Technical issues. Car
Today I #givethanks for the 400+ who joined us at noon today for a workout, for the 10,000+ who join us weekly on the live stream, for the 3,500+
The cool helicopter maneuver from Strike! broken down by Kimberly Spreen-Glick.
The cool helicopter maneuver from Strike! broken down by Kimberly Spreen-Glick.
We are so excited we've had the chance to collab with High Fitness this week! Thank you for all your posts and shares, you're our favorite! Don't forget
🎶Tick, tick, tick, tick on the watch And life's too short for me to stop🎶 🎤This time baby ILL BE BULLETPROOF🎬 Yep it's now stuck in your head over and
Amber Zenith - The @high.fitness HIGH/Low module has
You know those songs that just make you light up EVERYTIME!! Yep this it!! Aren't I the luckiest person alive that I get to call partying with you all
With many barre classes (70% of you on our poll last week!) moving to an equipment-free environment, we wanted to share three cues to elevate your, By upbeat.barre
2 TRUTHS AND A LIE - photo shoot edition 1. I told a friend in high school she looks horrible in hats she was at the shoot in a
Booty burning while lip syncing every word to this 90's jam is the epitome of a killer #highsongoftheweek Wanna a tip to work your legs even more on this
