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Lagree is often referred to as Lagree Pilates or described as "high intensity pilates". Although the Megaformer was inspired by the Pilates reformer, the two methods have significant differences in philosophies and intended results. Instructor Ashten White discusses the differences in orig
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Lagree Fitness - 💥Lagree in the Media💥 We love reading real, honest reviews of the Lagree Method in the media. Check out the full articles in our bio💥 “Lagree Method: The Complete
