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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help
How to Eat More to Lose the Weight - Fill Your Plate Lose the
Weight Loss For Women: eat more, train less, get results
Weight Loss For Women: eat more, train less, get results
130 - Losing 10% body fat, fixing her digestive issues and no more
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Weight Loss For Women: eat more, train less, get results
Weight Loss For Women: eat more, train less, get results
Weight Loss For Women: eat more, train less, get
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The secret to fat loss without cardio or restrictive diets [TRAINING JUST 2-3 DAYS PER WEEK]
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