BodyScene Personal Trainers - 🏋️‍♀️ Here's A Full Body Toning Workout To Try At Home 🏠 . . All exercises will be done for 3 rounds 40 seconds each with a 20

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This ONE move will tone your whole body!! Grab a pair of weights…I like to use 5lbs! Do this for one minute..it REALLY works!!

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A 10-Minute Full-Body Workout to Boost Your Mood - SilverSneakers

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