4.8 (501) In stock
When we say more than a workout, we mean it! We don’t believe in one-size-fits-all fitness. Instead, we empower you to work at your own level and speed so that you can gradually push to your next level. We’ll alternate between floor work, including strength training and cardio bursts and some classes include treadmill drills. Your instructor will be there every step of the way, creating personalized modifications to help you get the most out of your workout.
Browse - Shred415 On-Demand Workouts
Shred415, Strength Training and Treadmills
Shred415 - Alpharetta in Alpharetta, GA, US
10-Minute Workouts // - Shred415 On-Demand Workouts
New class alert! We're adding Shred to Recovery on the schedule the second Sunday (7:15AM) of every month with @claudinebeeson & @mptsh
Shred415 - Alpharetta in Alpharetta, GA, US
Best Strength Training Studios in Seattle
Shred415
Highlands
Watch Shred415 On-The-Go Workouts Online
Shred415 On-Demand Workouts
Castle Rock
Shred to Yoga & Shred Recovery // - Shred415 On-Demand Workouts
