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Self-care means taking time to do things that help people live well and improve their physical health and mental health. UAB experts provide tips on how to incorporate self-care into a daily routine. Mental health encomp
Why Self-Care is Essential for Your Mental Health and Well-being, by Hafizshahbaz
UNT Social Work on X: Happy Self-Care Saturday! Self-care plans are important in maintaining your mental health and wellbeing! Self-care plans can also help you put your ideas for self-care into action!
Self-Care Sundays: 60 Ultimate Ideas to Relax & Recharge - Joyful State Of Mind
Tea For Beauty - Tea Chest Hawaii
Self-Care: The Importance of Loving Ourselves
Why Self-Care is So Important to Your Health – Healing Works Foundation
The Importance of Self-Care For Nurses - Dropstat
Caring for Your Mental Health - National Institute of Mental Health (NIMH)
Planning for self-care - Palliative Care Australia
6 Types of Self-Care & Ways to Practice Them - Tulip and Sage
15 Self-Care Ideas: Nurture Your Well-Being – Dr. Kellyann
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What Is Self-Care and Why You Should Care
