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Who says you have to hit the gym to get in shape for summer? Instead of spending hours doing crunches, try our this targeted core yoga workout. Watch and learn as our expert Laura guides you to a fitter body and a deeper connection between mind, body and soul.
12 Yoga Poses to Energize Your Body For Summer
Boost your happiness every morning with this Hatha yoga routine
Yoga for flexibility: Poses and sequences to increase your range
Boost your happiness every morning with this Hatha yoga routine
Your summer-proof body is just a few yoga poses away
How Daily Yoga Can Change The Way Your Body Ages ? Read Now
Find your centre with the final 3 days of yoga session
Chic clothing to comfort body and soul: an interview with soulwear manager Karlijn Wolfs
9 Benefits of Hot Yoga - Is Hot Yoga Really A Good Workout?
Open the Front Body with our November Yoga Pose: Anjaneyasana
These activities will help you stay active during the summer
Yoga: Beginners Guide Of Everything You Need To Know
Yoga: What You Need To Know
A Relaxing Post-Workout Foam Rolling Session
