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Are YOUR portion sizes too big? How packaging size tricks us into

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On a daily basis, few Brits have the time to consider and properly measure out portion sizes, especially if meals are handily pre-prepared for us - but that means we
On a daily basis, few Brits have the time to consider and properly measure out portion sizes, especially if meals are handily pre-prepared for us - but that means we're most likely eating too much.

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Are YOUR portion sizes too big? How packaging size tricks us into