Saturday Stretch!! Getting stronger every day 💪🏾💪🏾💪🏾 Inspo: @yrc.yoga #breathe #yoga #strength #saturday #stretch

Do this stretch daily

20 Minute Intermediate Yoga Routine: Strength & Stretch

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Full Body Yoga Stretch - a yummy gentle class to relieve tension

Yoga For Shoulder Strength

SLOW, STRETCHY, STRONG VINYASA 75min (Intermediate)

Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

Yoga for Beginners Deluxe Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

10 Min Full Body Yoga Stretch, Relaxing Routine

Stretches For Energy

Day 15) 20 Min HAPPY HIPS & BACK Stretches (Full Body Yoga) 30

BEST 10 Minute Morning Yoga for Energy & Full Body Stretch

YRC*, HIIT YOGA