Depression: Exercise may reduce symptoms but not in women

A recent study concludes that while exercising often relieves symptoms of depression in men, it may not be as effective for women.
A recent study concludes that while exercising often relieves symptoms of depression in men, it may not be as effective for women.

Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials

The role of exercise in the treatment of depression: biological underpinnings and clinical outcomes

Exercising for may reduce symptoms of depression, boost effects of therapy

Dysthymia: 7 Natural Ways to Cope with Chronic Depression - Dr. Axe

Images

The Science of How Exercise Can Help Reduce Depression

10 kotiev, ktoré bránia v cvičení

8 Exercises for Depression

Segmentum Imaging (@Segmentum_App) / X

Exercise is an all-natural treatment to fight depression - Harvard Health

Images