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Join Sage Rountree for a short standing practice of hip conditioning poses with the option to add in a little balance challenge to spice things up a bit.
20 Best Yoga Books for Beginners - BookAuthority
Standing Hip Openers
Core Strength for Real People
Online Yoga Classes with Sage Rountree
Sage Rountree: books, biography, latest update
Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body: Sage Rountree: 9781937715359: : Books
Online Yoga Classes with Sage Rountree
Postview and Practice Notes: Breathe Yoga, Shreveport - Sage Rountree
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4 yoga moves for a stronger core