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There are numerous reasons for a person to pursue improving their fitness. Most of the time it’s done to improve one’s health and encourage longevity of life. For some, it’s also because of aesthetics—and there’s absolutely nothing wrong with that! If you want to build up a certain body part—your booty, for instance—there are specific exercises that you can do. If you want to learn more about the best booty bands and applicable workouts, keep on reading. What Is a Booty Band? A booty band is a type of elastic resistance band that you wrap around your glutes. Its main purpose is to strengthen your butt for a more toned appearance. Moreover, the booty band’s primary benefit is that it helps with form. This is especially true if you have difficulty with traditional exercises. How Does a Booty Band Affect
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