How to Perform the Dumbbell Overhead Triceps Extension

See how to perform the dumbbell overhead triceps extension with proper form. The arm exercise targets your triceps and builds strength and muscle.
See how to perform the dumbbell overhead triceps extension with proper form. The arm exercise targets your triceps and builds strength and muscle.

Seated dumbbell overhead triceps extension exercise instruction

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Standing Dumbbell Tricep Extension - Sweat